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Listening to Myself

Date:   22 Feb 2023
Time:   12:30
Fee: Free
Organizer: Wellness Office
Venue: RM 2060
Categories: Academic, Community

Did you know that some of the benefits of listening to yourself include building confidence and self-awareness which may lead to increased happiness and peace? Join this workshop hosted by the FIC Wellness Office to learn more about how to listen to yourself and the benefits about it.

FIC Wellness Workshop: Listening to Myself

How do we live less stressfully? Through discussion and activities, you will learn what it means to listen to your heart, body, and mind. You will leave with a better understanding of who you are and actionable steps on how to stay grounded in challenging situations.

This workshop will be happening on Wednesday, February 22nd at 12:30pm in room 2060. Register by clicking on the button below.

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