Wellness

Step into your professional journey with confidence! This session is designed to equip students with the tools needed to navigate workplace challenges with compassion and clarity.

Now that half way through the semester, it can start to feel a little overwhelming, especially in the Fall semester when the weather is constantly dark and gloomy... Join FIC ACT for some gratitude & chill!

Discover our weekly expressive arts program. An opportunity to meet new friends and collaborate on creative projects.

You are invited to join the last FIC art group session (The Heart of Art) of the semester! Join on Thursday, July 25th from 12:30pm-1:30pm in the FIC Art Studio, room 3004 (3rd floor) of FIC.

Join us for an hour of fun, interactive activities to supercharge your exam prep! Engage in a scavenger hunt, play stress-relief charades, and tackle time management challenges. Connect with peers, discover study tips, and learn stress-busting techniques—all while having a blast. Boost your brainpower and ace those finals!

Learn how to strengthen your connections with friends and partners and put your skills to the test!

Are you wondering how to make the best use of healthcare in BC? Join our guard.me Campus Ambassadors for workshop to find out more! Date: Tuesday, May 28th Time: 12:30- 1:30PM Location: RM 2360

Hatha Yoga, with a focus on alignment, pairs seated, standing and on-the-back poses with breathing techniques. This class will flow slowly and smoothly from one posture to another, with some long holds in between for deeper fascia stretching.

Join us for an interactive pop-up booth where we'll be crafting handy brochures filled with essential 'Tips for Final Exams'. Whether you're seeking effective study strategies or stress-relief techniques, this session promises to equip you with valuable insights to conquer your exams with confidence. Don't miss out on this opportunity to prepare smarter, not harder!

Dive into a world of tranquility and warmth! Gather a handful of sand, pick your favorite hue, and let the grains tell a story in a mesmerizing glass bottle. Join advisor Harsh for an enchanting experience where serenity meets creativity.